If you want a healthy pregnancy without all the excess weight then this is the survival guide for you. Celebrity fitness trainer and mother of two boys, Trudy Stevens, shows you how to safely stay in your skinny jeans as your belly expands.

The book also includes four easy workout videos.

Too busy to spend hours in the kitchen or gym? Good news – you don’t have to. Finally, there is a practical and realistic fat loss eating plan that will slide into your busy life with ease.

This book will show you that you don’t need to spend hours in the kitchen cooking special meals to lose weight. Nor do you need to slave away at the gym for hours and hours per week. Trudy is someone who actually has a family and works and understands all of life’s demands!